Keeping ourselves healthy and strong during winter
WALT: how to keep healthy and strong
Keeping ourselves healthy and strong during winter
- Keep fingernails short and clean by trimming and cleaning it.
- Keep your hair neat and clean by combing it. Have it checked for nits and lice
- Wash hands before and after meals and after visiting the toilet.
- Cover your mouth when coughing and sneezing.
- Exercise daily
- Eat healthy food
By Hemi
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